Health is far important than wealth and wisdom. Good health enables us to enjoy our life and achi what we hope for in our career. On the contrary, poor health tends to deprive us of our interest in rything around us. How to stay healthy concerns ryone, though we have aanced medicine. When we discuss this, some ndamental principles should be brought in mind.
Firstly, it is very important for us to take fruits and vegetables because they provide vitamins and they in the process of digestion. Secondly, we have to keep a balanced diet and maintain regular eating habits. Proper nutrition is important for good health. Avoid food with lots of sugar and fat. Eat plenty of foods high in protein. Thirdly, we?d better do morning exercise ry day, do sports frequently to make our bodies strong. Besides, we have to avoid too much work pressure. Getting too tired all the time may definitely weaken our defense system, us get sick easily. Finally, we have to get rid of those bad habits that damage our health, such as drinking and oking.
In conclusion, if we stick to things according to the aspects mentioned above, we?ll lead a healthy life and become as fit as a fiddle.（英语作文）
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