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Ho Li Ming Keeps Healthy? It's important for us to keep healthy. Li Ming gives us a good example. He al ays takes exercises. He likes sports such as s imming, running and playing basketball. He goes to bed at ten in the ning and gets up at six in the morning. He takes care of himself. He takes a bath ry day and ashes his hands before meals.When he has meals, he eats all kinds of healthy food such as fish, eggs, vegetables and meat. He also eats a lot of fruit. So he looks strong. Meals used to be the time hen family members got together. But no fast food and quick meals are threatening such family get-together. 李明是怎样保持健康的? 保持健康对我们来说是很重要的,李明为我们树立了一个好的榜样。他喜欢运动,比如游泳、跑步、打篮球等。他晚上十点睡觉早上六点起床。他自己照顾自己。他每天洗一次澡,饭前洗手。吃饭时,他吃各种各样的诸如鲜鱼、鸡蛋、蔬菜和肉之类的健康食品。他也吃大量的水果。所以他看上去很强壮。 吃饭过去通常在家人团聚时进行,而现在快餐食品和快餐正威胁着这样的家庭聚会。
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