绿叶鸟网（www.lvyeniao.cn）原创整理的 > 大学英语作文 Sooner or later will drink one cup of milk already becomes the good custom which the very many people fostered, but you knew, after the lunch now and then the lunch drank one cup of yogurt, also could play the vital role to the health.
Demonstrates according to the statistical data, our daily breakfast 热能供应 occupies the same day total heat energy demand 25% - 30%, therefore, when breakfast drinks one cup of milk can effectively supplement the heat energy; Evening just before going to sleep front drinks one cup is l to the increase sleep quality, lets you enter the depth sleeps soundly the condition, but also can guarantee the milk nutrition the ll absorption and the digestion. Then, when lunch what aantage drinks the yogurt has? The expert points out, in the yogurt includes massive organic acid and so on lactic acids, acetic acid, they not only entrusted with the yogurt neat sour odor, but also could it to form delicately 凝乳, thus suppressed the harml microorgani the reproduction, simultaneously, caused the intestinal tract the alkali to reduce, the acidity increased, promotes the stomach and intestines wriggled with 消化液 the secretion. In addition, along with the yogurt production technology, the production craft unceasingly progresses, some dairy product big brands, like hoodwink the cow and so on, already turned its yogurt product in profit fresh ngus by two kinds 4 kinds, like this not only the yogurt nutritional value had the similar product a is distinct than enhancement, its digestion, the suppression harml ngus nction also obtained one step of strenen.
Surely do not despise the yogurt these nctions, this finishes eating the lunch regarding these takes a seat no longer moves in front of the comr, is easy to cause the digestion not to be good or the fat accumulates goes to work the class says, is extremely beneficial. At the same time, in the yogurt 酪氨酸 regarding alleviates the human body which the psychological pressure oversized, is highly anxious and anxious initiates exhaustedly has the very big . Ferments after the lactic acid ngus, pellet and so on in yogurt protein, peptide, amino acid changes all, drifts away 酪氨酸 the content greatly enhances, absorbs is also easier. The after lunch now and then the lunch drinks one cup of yogurt, may let go to work the class relaxes the mood, is all ll of energy in the entire afternoon, is aantageous to improves the working efficiency.
According to one newest research discovers, the yogurt also has reduces the radiation damage, the suppression radiates the nction which posterity's lymphocyte number s. The animal experiment proves, after takes in the yogurt the mouse to radiates bears the stress strenens, and reduced the radiation to immunity system harm. Faces the comr regarding these long time, ry time covers in the electromagnetic radiation goes to work the class says, drinks one cup of yogurt using the lunch time, is extremely beneficial regarding the health.
Everybody did not forget, the lunch added the yogurt, the body is healthier!
午饭加酸奶 身体更健康
早晚喝一杯牛奶已经成为很多人养成的好习惯，可你知道吗，午饭时或午饭后喝一杯酸奶，对健康也能起到重要的作用。
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